Orthopedic Sandals For Men: A Complete Guide
Whether you sport walking sandals rain or shine or only when the temperatures are high, one thing’s for certain: both you and your feet...
What Shoes Have the Best Arch Support
By Dr. Jackie Sutera The right shoe is everything! Speaking as a podiatrist, I can assure you that it...
Importance Of Rest Days In Your Workout Routine
By Juliet Kaska Not showing up is an important part of your health, success, and wellbeing in a workout program....
6 Best Flats for Walking
When you want to look elegant and put-together but not too formal, flats are the way to go. The comfortable...
Best Flip Flops With Arch Support
On a bright, sunny day, nothing feels better than slipping on a comfortable flip flop —they’re easy, breathable, and effortlessly...
Do Flat Feet Need Arch Support?
If you have fallen arches, you’re not alone. Around 15% percent of adults in the United States suffer from the...
11 Stretches To Do Before Walking
Walking is a relatively easy and often underrated workout. It’s ideal for people of all fitness levels, plus it gets...
Slippers For Plantar Fasciitis: How To Pick The Perfect Pair
Plantar fasciitis can be a challenging foot condition to deal with as it is distinguished by the heel pain caused...